Therapist's thoughts

So much work!

 I realize this isn’t going to be a blog. Maybe it’s a microblog, or an anti-blog or just some “Therapist’s Thoughts”. I’ve got some things I want to say from time to time and maybe, I hope, some of it at least will be helpful.

 It’s personal too because there are things I talk about because I think they’re useful. And I like being useful. That makes it sound like it’s about me and in a way it is, because it’s me saying something from me but hoping it’ll be helpful for you, whoever’s reading this.

I have a kind of a mantra I teach – “no excuses, no reasons, no stories” and that‘s part of the reason I want to write this. And maybe nobody reads it but I hope it is useful. And maybe it’ll just be useful to me because I’m trying to get what’s inside of my brain outside of it!

So, I know you’re supposed to say why you’re writing and introduce yourself to start out and this is part of who I am. This is as much me and part of my life as the cat sitting on the messy papers all over my desk is part of my life.