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Turns out that’s a phrase from an interesting, longish poem by Robert Frost. It kind of outlines that people benefit from having...

Life has pressure. That doesn’t change. Sometimes It’s up, sometimes it’s down. It might be good for us to remind ourselves from time to...

So how’s your diet? Really? Did you know there’s this back and forth between your gut and your brain? All that bacteria and stuff inside...

So on Father’s Day weekend, I ended up going to a cemetery.  Waiting in the car I looked at the beautiful smooth  green lawn, the shading...

It’s been a theme of mine lately –  not just letting life happen to you but wrestling it to the ground and making it as much as possible...

Went to a family event this weekend. Made me think about family – blended, traditional, splintered, blessed – what's a family, what makes...

So much work!  I realize this isn’t going to be a blog. Maybe it’s a microblog, or an anti-blog or just some “Therapist’s Thoughts”. I’ve...

Blog coming soon